Autumn Special — Only 27 € instead of €97 €
Create Personalised Affirmations that feel believable, shift old thought patterns and support the life you want to create.
Without staring at a blank page, struggling to find the right words,
or forcing yourself to believe something that doesn't feel true.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
If Affirmations have never worked for you, it is usually because the words feel too far removed from what you currently believe.
Change the formula, and you can create personalised statements that bring relief instead of disbelief.
Does This Sound Familiar?
- You read books, listen to podcasts and learn about changing your mindset. You know what you're supposed to do, but somehow, your thoughts keep going back to the same old patterns.
- You try positive affirmations, but a voice in your head says, “I don't believe that. How is repeating something that isn't true supposed to help?”
- You analyse your situation from every possible angle, trying to figure out what needs to change. But the more you think about it, the harder it seems to find a way forward.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
Instantly unlock the 5 Steps when you get this course:
01
Identify where you feel stuck.
Pinpoint the situation you want to change and the thought patterns keeping you stuck.
02
We'll go deeper to uncover your underlying thoughts.
Explore the deeper beliefs, fears and assumptions shaping how you see your situation.
03
Then we'll flip the thoughts and discover a new perspective.
Explore how you could think differently about your situation and what might feel more possible.
04
Apply the Relief Method Formula.
Learn how to turn a new perspective into statements that bring relief instead of disbelief.
05
Create your Personalised Affirmations
Develop 10 personalised affirmations and a Power Statement that support the way you want to think about your future.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
What's Included?
The 5-Step Relief Method
- A clear path from stuck thinking to a new perspective — guided video tutorials to help you redesign your inner dialogue around the future you want — without another 10-hour self-help course.
- Know where to start — identify the area of your life to focus on first, so you can direct your attention instead of trying to change everything at once.
- The Relief Method Formula — create 10 personalized statements that feel believable and bring a sense of relief — without forcing yourself to believe something that doesn't make sense to you.
- Design the future you want — a practical framework to clarify your vision, area by area, and align your inner dialogue with it — without getting lost in endless analysis.
- Recognise the shifts — understand what you may notice as you begin working with new thought patterns, so you don't mistake doubt or familiar thinking for failure.
Bonus 1:
Design Your Mindset Shift Workbook & Prompt Reference Guide
- The 5-Step Process with guided questions and spaces to add your answers
- All the AI Prompts to copy and paste so you only need to verify and refine at each step to make the affirmations personal to you
- Use these as a base everytime you want to design new affirmations based on where you are in your life
Bonus 2:
The Relief Method Jump-Start Kit
Start listening from day one.
- Get 90 ready-to-use affirmations - all created using the Relief Method Formula,
- a 30-minute audio with epic background music, and
- a workbook containing all 90 statements — so you can experience the approach while creating your own personalized set.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
How the Relief Method changed my life when I was backed into a corner
I was 60. I had just moved to a new country, alone. No job, no income, no safety net. I sent out over 100 applications. Eight months of silence.
I remember lying awake at night, running through the same questions. What do I do next. How do I fix this. How do I rebuild a life from here, at my age, starting again.
I tried to think positive. It felt fake, and it made me feel more alone in it. I tried journaling. It just made me more aware of how stuck I felt.
Then I found one small shift in the way I worded things to myself — not a mantra, not a wish, a specific formula that created actual relief instead of more doubt. I wasn't pretending things were fine. I was simply not fighting myself for a few minutes a day.
Within weeks, things started moving. A job offer, in a place I actually wanted to be. A home large enough for my elderly mother to live with me. My finances started to ease.
I didn't wait for my circumstances to change before I felt better. I changed how I was thinking first — and the circumstances followed.
If it worked for me at 60, rebuilding a life from nothing, it can work for you too, no matter the situation you want to improve in your life.
Is the Relief Method Right for You?
This course is for you if …
- You've tried positive affirmations, but part of your mind questions them or tells you they aren't true.
- You know you want to change your thinking, but keep returning to the same familiar thought patterns.
- You have an idea of the life you want to create and are ready to explore new ways of thinking about what's possible.
- You tend to analyse everything, look for explanations and think things through — yet still struggle to find a way forward.
- You prefer a practical, step-by-step process that helps you find your own words rather than simply telling you what to think.
- You want to move beyond self-criticism and limiting beliefs without forcing yourself to believe something that feels unrealistic.
This course may not be for you if …
- You're not willing to question familiar ways of thinking or consider a different perspective.
- You're looking for a quick fix that will change your circumstances without any personal effort.
- You want a list of generic affirmations to repeat without exploring your own thought patterns.
- You expect affirmations to guarantee specific outcomes or make your goals happen automatically.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
Frequently Asked Questions
What if affirmations have never worked for me?
That's exactly why I created the Relief Method. Traditional affirmations can feel too far removed from what you currently believe, triggering disbelief rather than helping you think differently. The Relief Method gives you a structured process for creating personalised statements that feel believable and bring a sense of relief.
How is this different from simply repeating positive affirmations?
Instead of starting with a positive statement and trying to convince yourself it's true, you start with your current thoughts and work towards statements that feel more believable to you. The goal is to shift your thinking without fighting your inner critic.
What if I'm too logical or analytical for this kind of thing?
You don't have to switch off your logical mind or believe in anything blindly. The Relief Method is a practical, step-by-step process designed to help you examine your thoughts, find alternative perspectives and create statements that make sense to you.
What if I don't know what to write?
You don't need to start with a blank page. The Design Your Mindset Shift Workbook and Prompt Reference Guide provide guided questions and AI prompts to help you explore your situation, identify thought patterns and develop your own personalised statements.
What if I don't have time to take another online course?
The Relief Method is designed to be practical rather than another lengthy self-help programme. You can follow the guided process at your own pace, without needing to spend hours watching lessons or trying to work everything out on your own.
Personally, I create, record and add music to my affirmations every month in about an hour. It's become a monthly practice I love — a chance to keep my statements current and refine what I want for my life.
Will this change my life or make my goals happen?
The Relief Method doesn't promise to change your circumstances or guarantee specific results. It gives you a practical way to work with your inner dialogue, explore new perspectives and begin thinking in the direction of the future you want to create. What you do with those shifts is up to you.
How much does it cost, and what if I change my mind?
The complete Relief Method course is 27 €, paid once, with no recurring payments.
Although this is a digital product and you get immediate access, I want you to be happy with your purchase. If you try the course and feel it's not the right fit for you, simply send me an email within 14 days of your purchase, and I'll refund your payment in full — no questions asked.
Now 27 € instead of 97 €
One-Time Payment • Immediate Access
A Summary of What You Get
The Complete Relief Method for 27€
You'll get:
The Relief Method: A 5-step video course with carefully designed AI prompts and the Relief Method Formula — so you can create personalized affirmations and your Power Statement without starting from scratch.
How to use the affirmations effectively: A video with tips on how best to use the affirmations in your daily life.
How to know your affirmations are working: A video with insights on what to look out for, giving you hints that your life is moving in the right direction.
BONUS: Workbooks: The Design Your Mindset Shift Workbook and the Prompt Reference Guide, so you can reuse this process every time you want to change an area of your life.
BONUS: The Jump-Start Kit: 90 affirmations, a 30-minute audio with background music, and a workbook containing all 90 affirmations.